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Real Support Groups


If you not a healthy streamline Banter by now, then the self-help route you’ve followed obviously did not work. Certified Banting Coach ™, Guss Davey, from Real Meal Revolution ™ will take you on a journey discovering what works for you.

Join one of the groups NOW and receive the full blown online Real Meal Revolution training course, food & weight tracker, recipes, video tutorials and other training material PLUS weekly face to face meetings and my personal assistance to help you to be a successful banter.

George Wilderness Sedgefield Knysna

This full online program from Real Meal Revolution plus weekly face to face meetings in either George, Wilderness, Sedgefield or Knysna for only R500. In addition to the dedicated support you get form me, and the rest of the group, you also get all the software, tools and utilities as in the online program.

Informative Content

All the knowledge you need, delivered through video lectures and notes.

Cooking Lessons & Recipes

Health begins in the kitchen. Learn to cook delicious meals that will make you slim.

Meal Plans

Weekly meal plans that will help you stay on track.

Shopping List

Easily generate a shopping list from your chosen recipes.

Tracking Tools

Track your progress through our meal and weight tracker tools.


All the fundamental tools and utilities in one place.


Engage and be supported by a community of fellow Banters.

Hands-on Support

Dedicated to helping you achieve health and weight-loss goals.

The online portion of the program is 5 weeks, about the time it takes you to adapt to the change in your eating patterns. We therefore advice you to join for at least 2 months.

For drastic transformations, it is important to keep yourself motivated, and to leverage the tools, utilities and group support structure. A longer stay may then be required to achieve your ultimate goals.

This will be one of the best wellness choices you ever made in your life.

  • Monday evenings: Sedgefield
  • Tuesday evenings: George
  • Wednesday evenings: Wilderness
  • Thursday evenings: Knysna

See you soon